Hi, I’m Ashley

I originally started pilates in 2022 and quickly realized I found my love for movement. I never was a gym motivated person and rarely incorporated movement into my daily life until I found pilates. I enjoyed seeing and feeling the results in my body in a timely manner. by 2024 I took the leap to become a certified instructor. I took a 550+ hour comprehensive teacher training program that focuses not only on movement but healthy alignment and programming needs for all body types. I quickly realized that not only can pilates provide a good workout and fun but it can also be corrective, therapeutic, and can work hand in hand with your daily life. I also fell in love with the fact you can always learn more and continue your education. The studio is home based offering trapeze, reformer, and chair individual sessions working to meet your goals.

I look forward to moving with you, feel free to send me a text or email with any questions.

With ALL MY LOVE ALWAYS, ASH

Comprehensive Pilates Teacher Training

Reforming Foundations School of pilates

550+ Hours

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Woman performing a glute bridge exercise while balancing on a pink ball, wearing white sports bra, brown shorts, and white sneakers, on a white background. Pilates

Pilates Haus Detroit

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Pilates Haus Detroit 〰️

Certifications/Workshops

WORKSHops

How to Train Professional Athletes with Nicky lal (June 2025)

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Contact us

Interested in moving together? Fill out some info and we will be in touch shortly. I can’t wait to hear from you!